lee Cummings LMFT-A

 Lee Cummings is a Licensed Marriage and Family Therapy Associate. You might work well with her if you feel disconnected with yourself and want to feel like you again, that you want to have a more regulated your nervous system or want to find ways to handle stress with more ease. If you are navigating a medical diagnosis and feel alone and want support to better advocate for yourself that is something we can also focus on together in sessions. You deserve to go through your day without constantly feeling overwhelmed.

She received her master’s from Southern Connecticut State University in Marriage and Family Therapy and is also trained in Eye Movement Desensitization and Reprocessing (EMDR). She also has trainings in perinatal mood and anxiety disorders, as well as loss and grief at the Seleni Institute.

In your work together, you will find a space with no judgement or pressure to be a certain way. Through warmth and understand you two can create a space where you can be compassionately curious about what is needed to reach your therapeutic goals, express yourself, and process your emotions. She will help you to understand your emotional patterns, find new tools when things become overwhelming, and help you find sustainable ways to create time and space to take care of you.

Outside of the therapy room Lee loves reading, knitting for her loved ones, and walking her black lab, Ruby.

 Lee works with individuals and couples across many stages of life, including those navigating parenting and family planning, medical diagnoses such as cancer or chronic health conditions, and those seeking support around nervous system regulation, burnout, and self-compassion. Lee provides affirming care for queer individuals and couples and supports clients working through relationship and marital concerns, including communication, connection, and conflict. 

Lee is also EMDR trained.

Lee offers in person or telehealth appointments Monday through Wednesday in our Middlebury location from 9 AM to 3 PM.